Nutrition

Work with our Licensed Dietitian-Nutritionist to find a tailored meal plan and supplementation regimen based off of your unique nutritional deficiencies. Optional testing includes micronutrient, GI, Hormone and Food Sensitivity testing. This is not a cookie-cutter approach, it’s truly a tailored program built for you.

Individualized Meal Planning and Health Coaching

Struggling with healthy eating, weight loss or lifestyle?

Our Custom Meal Planning and Health Coaching Program provides personalized meal plans tailored to your goals, preferences, and dietary needs. We take the guesswork out of healthy eating with easy-to-follow recipes, shopping lists, and nutritional information.

Benefits:

  • Personalized meal plans: Calorie and macro-focused, with delicious recipes and convenient shopping lists.
  • Expert guidance: Weekly health coaching calls, unlimited email support, and supplement discounts.
  • Convenience: Portion customization for family meals and optional weekly weigh-ins.
  • Ongoing support: We empower you to achieve lasting results.

Program includes:

  • Free initial consultation
  • Discounted body composition analysis
  • Unlimited mobile support
  • Typical Programs last 1-12 months

Contact us to Take control of your health today!

Functional Medicine and Detoxification

Advanced Lab Testing

Functional medicine takes a patient-centered approach to health, focusing on the whole person rather than just isolated symptoms. By understanding the interactions between your genetics, environment, and lifestyle, practitioners can identify the root causes of chronic health issues. This approach can be beneficial for those dealing with -

  • Brain fog
  • Fatigue / exhaustion
  • Autoimmune conditions
  • Skin allergies / sensitivities
  • Digestive problems
  • Hormonal imbalances
  • Other chronic health issues

Through specific and tailored nutrition, diet, exercise, and stress-management techniques You can finally take a path to achieve optimal health and vitality.      

 

Advanced Testing In Cranberry Township

Micronutrient, Hormone and Digestive Evaluation

The Mosaic Food Sensitivity Test analyzes your immune system's reaction to a wide range of foods by measuring IgG antibodies. Unlike IgE antibody tests that identify immediate allergic reactions, this test helps uncover delayed sensitivities that may contribute to chronic issues like digestive problems, headaches, fatigue, and skin conditions. By identifying these sensitivities, you can make informed dietary changes, eliminating or reducing trigger foods. This can lead to significant improvements in symptoms, overall well-being, and potentially reduce reliance on medications long-term. The Mosaic test stands out for its comprehensive analysis of over 190 common foods, herbs, and spices, providing a detailed picture of your individual food sensitivities.

Genova Diagnostics' NutrEval is a comprehensive nutritional test that analyzes various biomarkers in your blood and urine to assess your body's functional need for essential nutrients. This helps identify deficiencies or imbalances that may be contributing to health issues. By pinpointing these areas, healthcare providers can offer personalized recommendations for dietary adjustments, supplements, and lifestyle changes, ultimately supporting your overall health and well-being.

Genova Diagnostics' GI Effects offers a comprehensive analysis of your gut health by evaluating key factors like digestion, inflammation, and the microbiome. This in-depth assessment can help pinpoint the root causes of digestive issues such as bloating, gas, constipation, and diarrhea. By identifying imbalances and potential problems, the test empowers healthcare providers to create personalized treatment plans that may include dietary modifications, supplements, or other targeted therapies, ultimately improving your overall digestive health and well-being.

The Precision Analytical DUTCH (Dried Urine Test for Comprehensive Hormones) test offers a unique advantage in understanding hormonal imbalances. Unlike traditional blood or saliva tests, DUTCH provides a comprehensive assessment of hormone levels throughout the day by measuring hormone metabolites in dried urine. This reveals patterns and fluctuations that other tests might miss. By providing a more complete picture of your hormonal health, the DUTCH test enables healthcare providers to identify imbalances related to various conditions like menopause, fatigue, mood disorders, and weight issues, leading to more targeted and effective treatment plans.

Other Lab work is available depending on necessity after evaluation.  Our office will work with you to provide an estimated cost of recommended testing and choose the best course of action to help you achieve your health goals! 

Nourish Your Body, Elevate Your Health

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